Areas of Support

Areas of Support

Trauma & PTSD (EMDR)

Heal from past trauma with evidence-based techniques like EMDR to reclaim peace and confidence.

Stress Relief

Develop healthier ways to manage daily stress and restore emotional balance.

Depression & Mood Disorders

Find support in navigating sadness, hopelessness, and mood changes with care and compassion.

Anxiety & Panic Disorders

Learn to manage overwhelming thoughts, fear, and physical symptoms of anxiety.

Family Conflicts & Relationship Issues

Improve communication and connection with loved ones through guided conversations.

Anger Management

Understand the root of your anger and build tools to respond calmly and effectively.

Self-Esteem & Confidence Building

Challenge limiting beliefs and build a stronger, more empowered sense of self.

Grief & Loss Counseling

Work through the pain of loss with support, understanding, and healing space.

Divorce and Separation Support

Navigate relationship transitions with clarity, strength, and emotional support.

Eating Disorders

Get help managing disordered eating habits and body image concerns in a safe, supportive space.

Parenting Challenges

Receive guidance to strengthen your parenting approach and family dynamics.

Coping With Life Transitions

Adjust to major life changes like moves, job shifts, or loss with personalized support.

Domestic Violence Recovery

Begin your healing journey in a secure environment with compassionate guidance.

ADHD Support (All Ages)

Improve focus, time management, and daily functioning with tailored strategies.

What Our Clients Say

The best decision I ever made was booking that first appointment with Connie. When we first met, I was very lost, dealing with depression, anxiety...  Read more
Jun 28, 2025
Lindsey Stokes
I just wanted to reach out and share some amazing news with you. Since we stopped therapy and the EMDR therapy my life has changed soooooooo much! I...  Read more
Jun 26, 2025
Lindsey

Start Your Path to Healing Today

Looking for support in your healing journey? 

We help you process trauma and reclaim your peace. Let’s connect and begin moving forward together.